Stir Fried Tender Jack fruit With Coconut
500 gm jack fruit
1 tsp salt
2 tsp coconut oil
1 tsp mustard seeds
2 shallots, chopped
1 stalk curry leaves
Ground to a coarse paste
1 medium sized fresh coconut grated
3 shallots, chopped
10 dry red chillies, torn into pieces
1/2 tsp turmeric powder
A pinch of cumin seeds
Method
1. Remove outer part of jack fruit and inner fibres, and cut fruit into large pieces along with any unripe seeds.
2. Place in a pressure cooker with salt and 3/4 cup warm water and cook under pressure for 10 minutes .
3. Remove from heat, allow to cool and mash well.
4. Heat oil in a pan and sprinkle in mustard seeds. When they start sputtering, add shallots and curry leaves, and fry till shallots turn browns
5. Add coconut paste and jack fruit, stir-fry till dry.
